Makeripples

Making Ripples

 
Stress Buster Print E-mail
Written by Elaine Newkirk   
We know that stress, anxiety and depression increase the body’s acidity, which makes you more likely to get sick. For a relaxing bath that alkalizes (decreased acidity in) your body, try this:
Run a warm bath, and add 1cup baking soda. Just before stepping in, add 5 drops Roman Chamomile Essential Oil; soak and enjoy.
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